Bracelets are adjustable
Flower bracelet measures 8 inches in length and .25 inches in width
Heart bracelet measures 6.5 inches in length and .5 inches in width
Bracelets are made with genuine gemstones
 
I have combine these gemstones to help with anxiety and bring out your inner strength

Turquoise- blue-teal - promotes spiritual attunement and enhances communication with the physical and spiritual worlds. It enhances intuition and meditation, releases old vows and allows the soul to express itself again. It dispels negative energy and clears electromagnetic smog, providing protection against pollutants in the environment. A promoter of self-realization, it assists creative problem solving and calms the nerves when speaking in public. It stabilizes mood swings and brings inner calm and stimulates romantic love. Is excellent stone for exhaustion, depression, or panic attacks. 
 
Abalone Shell - Strength - Healing Trauma - Inner Beauty - Seashell – Green & Pink Flash/Black/Gray - A stone of true beauty. The rainbow colors are created from being tossed and turned in the ocean for many years. It's because of this trauma that the true colors of the shell are revealed. This shell resonates with the strength of those who have been through trauma, but still shine brightly, showing their true selves. Also it helps anyone who is facing emotional issues. It can help you find your inner strength to keep moving forward in your journey and help find your most authentic self.